HI, I'M
HANNAH
IT MUST BE ENJOYABLE
I believe life is too short doing something that doesn't bring you joy. This is even more so with fitness, as with joy (and connection) comes sustainability
REAL BEAUTY IS IN ALL OF US
We are all perfectly imperfect beings and shouldn't be afraid to show our 'flaws'. Embrace the possibility of what we are and what we can be
THE RIGHT ACTIONS & MINDSET
You want a better, more successful life? You are in control of your thoughts, actions, and destiny - so choose wisely! I will help you, step by step
HANNAH WHITTINGTON DAVIS
I am the Body Architect
Sports Psychologist
Holistic Nutritionist
Yoga Instructor
Body weight training expert
Life juggler
I help busy women and postpartum mums transform their bodies and minds so feeling in control and sexy is their new normal
My programs are different. Fad free with simplicity being the catalyst that effects real change, in your body, and in your life. I teach you how to train smarter, not harder, training which is not only better for your body, but works better to achieve the results you want!
BodyCraft is for busy people who want lifelong results they can maintain. It’s anywhere, anyhow fitness with a strong focus on tightening and sculpting, so the body not only works better, but looks INCREDIBLE!
All we have is time and choices. At Bodycraft we don’t waste your time. In fact you gain time, with a training programme that becomes a sustainable lifestyle of easier and better choices
LEARN MORE HERE
MY STORY
As a mum of two who also works full-time, I understand pressure!
After having my children, my body and mind went through huge changes. I was just not happy with how I felt and looked postpartum. The harder I pushed to change, the more burnt out I felt, with very little to show in results
Here, in this exhaustion, Bodycraft was born
I used my training in nutrition, psychology and sports sciences to create a custom program that caters to the life of a busy woman. I studied the dynamics of aging, hormonal and muscular change - as well as the key causes of inflammation and stress levels within the body - to find a way of fixing, balancing, sculpting, and toning the body from the inside out
My motto is 'love not punishment', so let me show you how being consistent with smaller, shorter and targeted exercises will change your life
I am so proud to work with such amazing women over the years in developing the BodyCraft training programs. Helping you feel incredible and powerful in your own skin, whilst giving you back some simplicity and time, is what truly drives me. I live for this
I promise you it doesn’t have to feel so hard. Let me hold your hand and show you a new way to redefine both body and mind
Join the BodyCraft community now!
FIND OUT MORE ABOUT OUR PROGRAMS HERE
“HONESTLY, I CAN'T BELIEVE IT THEY WAY MY FIGURE HAS CHANGED AND RESPONDED DUE TO SIMPLE MOVEMENTS DONE CONSISTENTLY.
MY CLOTHES ARE HANGING OFF ME...
I'VE LOST INCHES!
I FEEL STRONG AND SO GOOD, PROBABLY THE BEST I'VE EVER FELT IN MY SKIN”
“THANK YOU HANNAH!
I DON'T THINK YOU NEED A REVIEW, I THINK YOU NEED A MEDAL FOR BEING SO AMAZING, UNDERSTANDING AND SUPPORTIVE.
YOU'RE THE FIRST PERSON I KNOW THAT REALLY CARES.
I'VE BEEN TO LOADS OF DIFFERENT NUTRITIONISTS & TRAINERS OVER THE YEARS,
AND I CAN HONESTLY SAY NO ONE COMPARES TO YOU”
