THE BODYCRAFT SIX 

PROGRAM

Ready to be part of the BODYCRAFT journey?

This is the low-intensity, limited-time, high-return powerhouse. Transform your physique, boost your confidence, and celebrate having the radiant, strong, and balanced body you deserve. Our program is perfect for anyone, at any stage of their health and fitness journey, but is especially great for mums or people who feel fitness has slipped away from them, or who just want a quicker & more consistent approach to their fitness lifestyle. We teach you how to reengage with your forgotten muscles at your core, alongside your outer layers, to build strength and radically tone your body in an easy & healthy way - using our science-based and holistic protocols, guided training, and a big dose of positivity!

Click below to transform your body, boost your confidence, and celebrate the radiant, strong, and balanced woman you are meant to be.

What you'll receive in your Program :

• BODYCRAFT SIX is your daily workout program across six weeks - each day planned to perfection. Hannah tells you exactly what to do and when to do it. Just click on each week in the boxes below, and each day has a workout plan in it. The weeks don't unlock until early Monday of each week, so everyone is doing the same work. Reminders/check-in's will be sent daily through Whatsapp, and you will get an email reminder at the beginning of each week as well 
• Full access to BODYCRAFT PRO |
  • 100+ Exclusive Training Videos Your one-stop shop for top-notch guided workout routines and expert advice by Hannah, covering every single area of your body
  • Up-to-Date Food & Nutrition Protocols Fresh, healthy nutrition and meal guidance, to keep you on the right track, reset, and move forward with balance. We make it easier to make better choices and hold yourself to account. Full meal plans, week-by-week meal guides, 50+ everyday nutritious recipes for every meal of the day, cleanse & detoxes - all updated weekly to keep you engaged!
  • Mindset & Energetic Practices  Balance your emotions & learn how to use the breath to change state and decrease stress
  • Body and Hormonal Balancing Master your body's inner workings and make it work for you instead of against you, through Bodycraft’s prescription of low-intensity training and nutrition guidance
  • Note While you get access to the majority of Bodycraft Pro in this program, we exclude the 'Weekly Challenges' and 'Hold my Hand' sections, as they are the guided workout sections in Bodycraft Pro
• Online Platform Access Access your Bodycraft membership and programs through your personalised member's library - available anywhere, anytime - through the web at this website, or through our Bodycraft Kajabi App
• WhatsApp Community Hannah and our community of amazing women who've got your back, ready to answer your questions, cheer you on, and hold you to account - and continually challenge and motivate you!

We can't wait to personally guide you on your transformation journey with us!

Hannah x
bodycraft.pro