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WOOHOO YOU'RE NOW PART OF THE BODYCRAFT COMMUNITY!Â
Welcome to BodyCraft! I am absolutely thrilled to have you as a part of our fitness family.
It's going to be an incredible journey, and I can't wait to help you become the best version of yourself!
All the info you'll need to get started is now on its way to your inbox!Â
Please check your spam and/or junk folders if you haven't received anything.Â
If you have any queries, we're here to help at [email protected].
If you just want to get into the program now, read below and click through from the box below!
Login Details Your login details should have already landed in your email inbox. If you didn't receive them, please let us know at [email protected], and we'll get that sorted for you.
When you Login The first step is easy - go the our bodycraft website login page here. When you log in, it will automatically go to your Library page within our platform where your purchased memberships & programs will be shown. Click onto the 'The Membership' tile, and you are in!
BodyCraft Member's WhatsApp Group The next step is to join our Bodycraft Members WhatsApp group at the link here. This is the where we communicate, share tips, go through the challenges, and continually check in on each other!
SO YOU HAVE LOGGED IN, WHAT NOW?Â
GO TO 'WATCH THIS FIRST'
Go to the 'Watch this First' section to go through our guides on how to get Bodycraft training as part of your daily routine, how to engage your core throughout our exercises, how to progress through your training over the first six months. and how to navigate this platform.
It's the best place to start to navigate your way through our Program well!
WEEKLY CHALLENGE
The 'Weekly Challenge' is in the video at the top of the home screen of the Bodycraft membership, or in the first module - ideally do this once a day - it changes every week.
You can then continue the theme of the week by picking workouts within our program that really smash the chosen area in the challenge & always add abs!
HOLD MY HAND
The 'Hold my Hand' section is where we hold your hand, if you need it - in this module we have selected 3 different video workouts that change each week. These workouts are designed to work together for you to get the most out of our program, and are perfect if you don't have the time to go through the different modules right now, or just want us to tell you what to do, and when, and not have to think about it!
AND THEN CHECK OUT...Â
WEEKLY COACHING SESSION
Remember to check into the 'Weekly Session with Hannah' - get your motivation fix in through our live video session Wednesdays at 10am, alongside the Bodycraft community, to go through workouts, plans, recipes, hacks, tips and guidance!
Join the video call at the by clicking through into the first module in the BodyCraft platform at 10am Wednesdays!
NUTRITION
Our Nutrition Module is your comprehensive resource for guided weekly meal plans, cleanses, recipes, tips & tricks to fast-track your results and wellness through better nutrition & optimising your digestion. With new recipes and guides added weekly, this membership is constantly updated so our program never gets stale!
FOOD & MEAL GUIDES
Get into the 'Golden Rules' and 'The Bodycraft Food Guide' to get the foundational knowledge of the Bodycraft nutrition program. Both have fresh & healthy nutrition and meal guidance and weekly meal plans, designed to keep you on the right track, reset, and move forward with balance. We make it easier to make better choices, hold yourself to account, and simplify meal preparation with 5 or less ingredients, saving you time and money.
MEAL PLAN MY WEEK
This is where Hannah holds your hand and selects different recipes for each meal, each week. We make it super simple for you to achieve your nutrition goals with these 2-3 different options for each meal to choose from, keeping your food preparation simple and affordable... for breakfast, lunch and dinner!
50+ RECIPES
Take time to try the 50+ Nutritious & Delicious Recipes, for every meal of the day.
This is your one-stop shop for everyday recipes for breakfast, lunch, dinner, smoothies & snacks, enabling better nutrition simply and easily
CLEANSES & DETOXES
When your lifestyle takes hold too much, check out our 'Cleanses & Detoxes' and give back to your body with cleanses and detoxes that nourish you, and work to reset your system in the right way!
Cleanse, detox and reset!
CRAFTING BODIES
CULTIVATING CONFIDENCE
CHANGING LIVES
BodyCraft is muscle manipulation. It’s exercising smarter so you never have to exercise longer than needed. It's listening to your body, working with it, to get the most out of it
Our programs are different - designed for maximum and sustainable results in limited time. We are ferociously fad-free & designed for your lifestyle, for life
BodyCraft is science, meets nature, meets real-life. We combine these forces - and our deep knowledge of sports science, nutrition & psychology - to get results that are not only life-changing, but fun, manageable and flexible
Are you ready to transform your life and rediscover your confidence?Â
It’s time...
